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Baduanjin

- May 25, 2017 internal qigong videos

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Yin Style Baguazhang Applications

- February 10, 2016

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Yin-Style Baguazhang Applications

Yin Style Baguzhang Applications

baguazhang video

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Baduanjin

Baduanjin 八段錦 This is a variation of Eight Section Brocade, which has a more martial flavour. Often Baduanjin is referred to as Qigong(气功), but it's probably more accurate to categorize it as a Weigong (外功) exercise.

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